Your cart is currently empty!
Goal: The exercise is designed to help improve mobility and strength to reduce falls, particularly by focusing on dorsiflexion (the movement that brings the toes upwards towards the shin). Step 1: Understand the Importance Step 2: Start with Seated Exercise (Beginner Level) Step 3: Safety First Step 4: Progress to Standing Exercise (Intermediate Level) Step…
Francisco Padilla’s journey to becoming the best physical therapist in Wasco, California, is a story of incredible resilience, hard work, and dedication. His path to healing didn’t just start in a classroom or a clinic; it began with his own life-changing experience, a painful struggle, and a determination to help others recover just as he…
Francisco Padilla’s path to becoming a leading physical therapist wasn’t one he ever imagined. It began with an accident that would change his life forever but also set him on a journey that would ultimately help him become a source of strength and hope for others. A Life Altered in an Instant One fateful day,…
Located in California’s Central Valley, Wasco is known for its agricultural roots and tight-knit community. Like many small towns, Wasco faces healthcare challenges similar to bigger cities. Physical therapy is a key service that can greatly improve quality of life here. Whether recovering from an injury, dealing with chronic pain, or wanting to improve mobility,…
Health insurance usually covers physical therapy since it’s seen as necessary for treating injuries, illnesses, or recovery after surgery. But, coverage can differ based on your insurance plan and where you live. In the U.S., most health insurance plans, including Medicare and Medicaid, cover physical therapy when prescribed by a doctor. This typically includes evaluation,…